Pool Obermenzing: 10 x 90 Min / 160 € - Thu evening
Sauna use - according to the current Corona regulations possibly with restrictions
For beginners and advanced students
Bringing body and soul together
Yoga classes are inspiring for beginners and advanced students alike.
They are taught by our qualified teachers*. (languages: German/English)
Yoga brings more strength, energy, clarity and concentration into your everyday life
Yoga strengthens and stretches the whole body and so releases tensions
Yoga is an inner journey to your own self
Yoga prevents back pain, strengthens the immune system and supports your health
We offer three different forms of Yoga in our three pool locations. Simply arrange a trial lesson and see whether the yoga type and the yoga teacher suits you! Go for it!
Small groups, qualified yoga teachers
For men and women
Trial lesson possible at any time
Energy and vitality
Vinyasa Flow Yoga is a creative and dynamic form of yoga, the origin lies in Ashtanga Yoga, the Indian Hatha Yoga. The class is suitable for advanced students and those who want to become a practitioner. This yoga style combines breathing and movement into one experience, with the focus on precise alignment of the body positions. A creative and harmonious sequence of movements is created. Body and breathing exercises in combination with meditation change the posture towards the outside world. The focus of Vinyasa Flow Yoga is on the Asanas, the postures. They challenge mentally and physically and strengthen concentration. The movement in meditation brings the participants to inner peace. By stretching and holding for longer periods of time, deep-seated tensions are released.
Simply arrange a trial lesson and see if the yoga style and the yoga teaching suits you!
For billing of missed course hours see FAQs & AGBs
Cancellation of course hours before conclusion of contract (e.g. due to holidays) see FAQs & AGBs
Please bring your own yoga mats and blocks